Why I don’t call myself an alcoholic
joshua deen joshua deen

Why I don’t call myself an alcoholic

I used to be a smoker. I smoked a pack a day for roughly ten years. I started buying brands with lower and lower tar and nicotine levels to try to minimize my addiction and the pain I felt in my lungs. The discomfort was especially bad the day after having consumed some speedy narcotic because I would end up smoking twice as much. The last couple of years that I smoked, I hated it. I tried to cut back, but the nicotine and routine of smoking had me chained to cigarettes. I had to have two on the way to work, two or three smoke breaks during work, two more at lunch, and so on. I was always self-conscious about how I smelled and hated the taste it left in my mouth. But despite all the things I disliked about it, I still couldn’t shake it. I thought it would be something I’d have to deal with for the rest of my life.

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    Joshua Deen

  • Alcohol greatly diminishes the quality of life for millions of people who would not consider themselves "alcoholics" or "problematic drinkers"

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  • Do not compare yourself to anybody else. If you have buddies who seem to be in control of their drinking and have the perfect balance, it doesn't mean that you can. Everybody is wired differently. What's good for them may kill you.

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  • If the world has knocked the wind out of you, I want this to be a breath of life into your lungs. Let this give you the strength, confidence and courage to spit back into the face of adversity.

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  • You are ready. You are sick of the bullshit. You want change.

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  • When you begin your journey, have a plan. You cannot break a habit without replacing it with another.

    Joshua Deen