Living with Gratitude
joshua deen joshua deen

Living with Gratitude

Practicing gratitude and awareness of even the most minor pleasures, acts of kindness, and conveniences is grounding. It is the foundation for building a better self and stronger relationships.

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  • I don't believe I'm a helpless victim. I was complicit in all my habits and crimes. I don't accept that I am powerless regarding my resolve and strength of character.

    Joshua Deen

  • Alcohol greatly diminishes the quality of life for millions of people who would not consider themselves "alcoholics" or "problematic drinkers"

    Joshua Deen

  • Do not compare yourself to anybody else. If you have buddies who seem to be in control of their drinking and have the perfect balance, it doesn't mean that you can. Everybody is wired differently. What's good for them may kill you.

    Joshua Deen

  • If the world has knocked the wind out of you, I want this to be a breath of life into your lungs. Let this give you the strength, confidence and courage to spit back into the face of adversity.

    Joshua Deen

  • You are ready. You are sick of the bullshit. You want change.

    Joshua Deen

  • When you begin your journey, have a plan. You cannot break a habit without replacing it with another.

    Joshua Deen